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The Triathlete's Training Diary For Dummies
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
- Författare
- Allen St. John
- ISBN
- 9780764553394
- Språk
- Engelska
- Vikt
- 263 gram
- Utgivningsdatum
- 2001-02-20
- Förlag
- John Wiley Sons Inc
- Sidor
- 224
