Multisport

Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level …

Det här är den fantastiska berättelsen om Arthur – gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik.De utmattade svenska …

Have you ever thought about doing something, but didn't bother because that "something" seemed out of reach? Did the fear of failure hold you back?An ironman triathlon is widely …

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and …

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health Fares Ksebati is one of the most trusted swim coaches in the world and …

What if your next race didn't just get you fitter for one day... but rewired your body and mind for lifelong performance?You've seen HYROX all over your feed-sleds, runs, lunges, …

The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a …

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In …

Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon to Ironman in four months.With three sports; gear selection, …

America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable--now with additional workouts and updated …