Multisport

Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level …

Det här är den fantastiska berättelsen om Arthur – gatuhunden som lämnade djungeln och hittade hem. Hem till elitidrottaren Mikael Lindnord i Örnsköldsvik.De utmattade svenska …

Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon to Ironman in four months.With three sports; gear selection, …

America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable--now with additional workouts and updated …

'Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself' – Sir Chris Hoy'An extraordinary story of resilience and …

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of …

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health Fares Ksebati is one of the most trusted swim coaches in the world and …

What if your next race didn't just get you fitter for one day... but rewired your body and mind for lifelong performance?You've seen HYROX all over your feed-sleds, runs, lunges, …

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and …