
Yoga for Beginners
The methods in this book will help you find that path by giving you the tools you need to:
- Introduce 4 techniques into your physical Yoga practice to get greater results, easy and fast.- Decide which style of Yoga will suit your needs best.- Help you shift your mindset so you can handle the situations life throws at you with an even mind.- Learn how to level up from the physical aspects of Yoga to approach life with more serenity and optimism.
This book is for the awakened visionary leader seeking a path of personal growth and development. Overcome your limitations and live your highest purpose with courage and integrity, following in the footsteps.
- Alaotsikko
- Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace (Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind)
- Kirjailija
- Rolf Swanson
- ISBN
- 9781989990575
- Kieli
- englanti
- Paino
- 204 grammaa
- Julkaisupäivä
- 5.8.2020
- Kustantaja
- Rob Miles
- Sivumäärä
- 200