
10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
- Kirjailija
- Brian Hardy
- ISBN
- 9781916654129
- Kieli
- englanti
- Paino
- 231 grammaa
- Julkaisupäivä
- 28.7.2023
- Kustantaja
- Exercise
- Sivumäärä
- 168