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Workout Log Book

Författare:
pocket, 2023
Engelska
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Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today

Undertitel
Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training
Författare
Lev Daniel
ISBN
9781803852454
Språk
Engelska
Vikt
145 gram
Utgivningsdatum
2023-01-13
Sidor
100