
10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
- Forfatter
- Brian Hardy
- ISBN
- 9781916654136
- Språk
- Engelsk
- Vekt
- 395 gram
- Utgivelsesdato
- 28.7.2023
- Forlag
- Exercise
- Antall sider
- 168
