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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.

Forfatter:
pocket, 2023
Engelsk
217,-
Forfatter
Brian Hardy
ISBN
9781916654129
Språk
Engelsk
Vekt
231 gram
Utgivelsesdato
28.7.2023
Forlag
Exercise
Antall sider
168