Siirry suoraan sisältöön
You Are Your Own Gym
Tallenna

You Are Your Own Gym

Kirjailija:
pokkari, 2015
englanti
Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.
Alaotsikko
The bible of bodyweight exercises
Kirjailija
Mark Lauren
ISBN
9780091955427
Kieli
englanti
Paino
414 grammaa
Julkaisupäivä
8.1.2015
Kustantaja
Ebury Press
Sivumäärä
192