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Yoga: The Iyengar Way
Tallenna

Yoga: The Iyengar Way

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
Kirjailija
Silva Mehta
ISBN
9780679722878
Kieli
englanti
Paino
249 grammaa
Julkaisupäivä
1.11.2020
Sivumäärä
196