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Weight Training for Running
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Weight Training for Running

This is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.
Kirjailija
Robert Price
ISBN
9781932549768
Kieli
englanti
Paino
310 grammaa
Julkaisupäivä
1.4.2012
Sivumäärä
192