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The RealAge Workout
Tallenna

The RealAge Workout

An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
Alaotsikko
Maximum Health, Minimum Work
ISBN
9780060009380
Kieli
englanti
Paino
406 grammaa
Julkaisupäivä
26.12.2007
Kustantaja
HarperCollins
Sivumäärä
240