
The Gift of Self Love
Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.
The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth
The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
- Alaotsikko
- A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
- Kirjailija
- Mary Jelkovsky
- ISBN
- 9781950968275
- Kieli
- englanti
- Paino
- 446 grammaa
- Julkaisupäivä
- 23.3.2021
- Kustantaja
- Blue Star Press
- Sivumäärä
- 208