Running - An Ecstasy in Dynamic Meditation

This book is not only about Running as a sport and fitness tool. It intends to bring about the inner joy that can be experienced if Running can be made part of our life style, its enduring companionship through joys and sorrows, Sunshine and rain and across the meandering path encountering vicissitudes of our existence on this planet. The Author takes us through this amazing journey almost poetically and at times philosophically. Read, explore and enjoy this little book as the writer urges you to take the plunge in dynamic meditation of Running.