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Holistic Hypnobirthing
Tallenna

Holistic Hypnobirthing

Kirjailija:
sidottu, 2021
englanti

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Alaotsikko
Mindful Practices for a Positive Pregnancy and Birth
ISBN
9780241458501
Kieli
englanti
Paino
528 grammaa
Julkaisupäivä
4.2.2021
Kustantaja
DK
Sivumäärä
160