101 Reasons to Exercise: Fill in Your Own Reasons and Create Your Own Motivation

Are you trying to get fit and remain active but having a hard time staying motivated?
101 Reasons to Exercise is a journal that you create yourself, using all of the reasons that are important to you. Because not everyone is motivated by the same things. What is your motivation?

Are you looking to lose weight?
Trying to get ripped?
Run that marathon?
Look better for your spouse?
Perhaps you just want to feel good.

Every time you want to say no, every time you want to give up, just open this book and let it inspire and motivate you

DETAILS
Lightly lined pages labeled REASON #1, REASON #2, etc.
104 pages. Softcover.