Men's Fitness Exercise Bible

With The Men's Fitness Exercise Bible, you will always have time to get in great shapeeven if you only have no time at all. You will always have the equipment you needeven if you have no equipment at all. You will never grow bored or stop seeing progressand your workout will never become routine.Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book101 of them, in factthat will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80because top exercise pros give you only the most effective and efficient workouts in the world. The Men's Fitness Exercise Bible gives you: