Track and Field Athletics for Coach and Contestant

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility. The author has endeavored to make his explana tions as clear as possible so that the novice may understand the progressions in the form in the vari ous events. Further, since he has written these suggestions for instructional purposes, he has avoided historical narrative and has condensed his material as much as possible.