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REVIEWED The Wim Hof Method
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Wim Hof, an athlete from Holland, also known as the "e;Iceman"e;, holds several Guinness records and is famous for developing the method that bears his name: a combination of exposure to extreme cold with breathing and meditation techniques. Hof himself claims to have "e;invented nothing"e;. However, the system he offers is patented and has led him to have millions of followers and hundreds of certified disciples who teach the method around the world. Is it a combination of techniques that could indeed improve our quality of life?
- Undertitel
- Is it possible to improve your immune system, increase your energy levels, and even control your body temperature with this system?
- Författare
- Cooltura
- ISBN
- 9789877448191
- Språk
- Engelska
- Utgivningsdatum
- 2023-05-02
- Förlag
- Music Brokers Inc.
- Tillgängliga elektroniska format
- PDF - Adobe DRM
- Läs e-boken här
- E-boksläsare i mobil/surfplatta
- Läsplatta
- Dator