
Cardio or Iron After 50
- Undertitel
- Why Weight Training Beats Cardio for Building a Stronger, Leaner, and Younger Body After 50
- Författare
- Ben Rock
- ISBN
- 9798250250795
- Språk
- Engelska
- Vikt
- 145 gram
- Serie
- Vitality After 50
- Utgivningsdatum
- 2026-04-01
- Förlag
- Independently Published
- Sidor
- 102
