Spara
Anxiety Happens
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
- Undertitel
- 52 Ways to Find Peace of Mind (16pt Large Print Edition)
- Författare
- John P Forsyth, Georg H Eifert
- ISBN
- 9781038778994
- Språk
- Engelska
- Vikt
- 263 gram
- Utgivningsdatum
- 2018-09-20
- Förlag
- Readhowyouwant
- Sidor
- 204
