
Ahora Yo Decido. El Poder de Elegir Lo Mejor Para Tu Vida / Now I Decide: The Power to Choose What's Best for Your Life
Ahora yo decido es una invitaci n a conocerte mejor, a entender c mo el contexto y tu pasado han moldeado la forma de relacionarte con los dem s y contigo mismo, y a encontrar herramientas pr cticas para vivir con m s seguridad y bienestar. Con un enfoque cercano y honesto, la psic loga Luisana Gonz lez combina experiencias personales, historias reales y estrategias basadas en la psicolog a para ayudarte a reconstruir tu autoestima, establecer l mites sanos, cerrar ciclos, crear relaciones saludables y redefinir tu propio concepto de la felicidad para tomar las riendas de tu vida.
No hay f rmulas m gicas, pero s pasos claros que te permitir n ordenar el caos, entenderte mejor y dar el primer paso para vivir una vida m s plena tanto contigo como con tu entorno.
ENGLISH DESCRIPTION
What to do when all you want is to live in peace and act as your true self?
If you've ever felt lost, stuck in harmful relationships, or unsure of how to move forward in life, this book is for you.
Now I Decide is an invitation to get to know yourself better, to understand how your background and past experiences have shaped the way you relate to others and to yourself; it is also an invitation to discover practical tools for living with greater confidence and well-being. With a warm and honest approach, psychologist Luisana Gonz lez weaves together personal experiences, real-life stories, and psychology-based strategies to help you rebuild your self-esteem, set healthy boundaries, close emotional chapters, build meaningful relationships, and redefine your own idea of happiness so you can take control of your life.
There are no magic formulas--but there are clear steps that will help you bring order to the chaos, gain clarity, and take the first step toward a more fulfilling life, both with yourself and those around you.
- Undertitel
- El Poder De Elegir Lo Mejor Para Tu Vida/ the Power to Choose What's Best for Your Life
- Författare
- Luisana González
- ISBN
- 9788403524149
- Språk
- Spanska
- Vikt
- 249 gram
- Utgivningsdatum
- 2025-09-01
- Förlag
- Aguilar
- Sidor
- 256
