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101 Fat-Burning Workouts & Diet Strategies For Men
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The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "e;101"e; series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
- Undertitel
- Everything You Need to Get a Lean, Strong and Fit Physique
- Författare
- NSCA-CPT Michael Berg
- Redaktör
- Muscle & Fitness
- ISBN
- 9781623683979
- Språk
- Engelska
- Utgivningsdatum
- 2013-02-01
- Förlag
- TRIUMPH BOOKS
- Tillgängliga elektroniska format
- PDF - Adobe DRM
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- E-boksläsare i mobil/surfplatta
- Läsplatta
- Dator
