Weight Loss: 20 Reasons Why You Are Not Losing Weight

Have you ever felt the pressure to lose weight? When it comes to weight loss, why does it seem like our bodies do not want to do what we want them to do? The truth is that there are numerous reasons that you may not be losing weight. So how do you narrow down the problem so you can get back on track and meet your weight loss goals? The answer is simple: Learn what the problem is so you can deal with it appropriately. Nobody knows everything there is to know about weight loss, and everybody is different. This means that the tactics that work for someone else may not work for you. Regardless, by evaluating the 20 reasons you aren't losing weight in this book, you can identify the problem and start working toward a solution. Start now by taking advantage of the information available to you in this book.