Essence of Strength

Much has been written for popular consumption about the great moments, movements, and motives that have shaped the development of modern weightlifting and bodybuilding, but only since the 1970s has this literature received scholarly attention and respect. The essays in this volume fit the time period (1993-2021) when that newly framed academic genre was coalescing. These writings address the physical culture revolution that took place after World War II, leading to a golden age of weightlifting, inspired by the likes of American Olympic champion Tommy Kono, followed by a golden age of bodybuilding epitomized by the inimitable Arnold Schwarzenegger. A common thread is that the essays reveal or reinterpret information not previously known at the time they were published. They are also extensively documented with largely primary sources. Balancing style and substance, this physical culture reader, shaped for a broad audience, addresses many of the critical academic issues confronting weightlifters and bodybuilders who sought to promote themselves and their sport.