We Can't Change What We Don't Know: How I Started to Think of Food as Medicine

You are what you eat. But how do you know that what you're eating is healthy? We Can't Change What We Don't Know speaks to people who want to live a long life; who are battling chronic diseases, cancer or other illnesses; or who are looking to change their diet for the first time. This book will help you if: * You are focusing on eating foods that will heal you and make you the healthiest person you can be, but don't know where to start * You want to learn about products that you can use in your home and on your body that do not contain harmful chemicals * You are struggling with an illness and want guidance in healing in a more natural and food-focused way * You want to learn what doctors and researchers are saying about food * You have a family member or friend who is struggling with illness * You have tried conventional medicine and have seen negative results, side effects, or no results If you are feeling tired, sore, restless, or ill and are looking for a non-traditional way to remedy what ails you or your family, the answers are all in We Can't Change What We Don't Know