The Vipassana Experience

This is a write up of my experiences of the Vipassana meditation, to share with others what my perceptions were, what the outcome was and the techniques I used to get there. I was nervous, anxious and scared, to spend 10 days inside my own head. I actually wanted to leave by the 5th day but forced myself to stay. Surprisingly, by the 10th day, I didn't want the course to end. It was truly life changing.