
The Home Workout Plan: How to Master Squats in 30 Days
Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat and build muscle? Then, The Home Workout Plan: How to Master Squats in 30 Days has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great
In this health and fitness short read, you'll get:
- Over 12 simple ways to squat
- Squat exercises ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- Insights on the fitness tool you are missing from your workouts
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 33 detailed pictures so you can perfect your form
- Bonus exercise section to 10x your results
- And, much more
- Författare
- Dale L. Roberts
- ISBN
- 9781539371984
- Språk
- Engelska
- Vikt
- 64 gram
- Utgivningsdatum
- 2016-10-01
- Sidor
- 38
