The Clever Ketogenic Meal Plan: Ease Into the Keto Lifestyle with Healthy, Practical and Easy to Prep Meal Plans

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What am I going to get by purchasing this book?

This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.

Includes:

• Four-week meal plan
• Explanation of what ketogenic diet is
• How to calculate dietary intake
• Different phases of ketogenic diet
• Incorporating ketogenic diet to your lifestyle
• Biggest mistakes and how to avoid them
• HQ picture for each meal
• Ingredient list for each meal
• Carbs and calories counted for each meal

Get The Clever Ketogenic Meal Plan and Turn your Ketogenic Lifestyle into a Pleasant Sustainable journey, Instead of a Constant Daily Struggle.

I have two more ketogenic books that you can find by clicking my author name below the book title. You can buy these books separately or all in a bundle and get them cheaper.