
Kata and Bunkai of Goju-Ryu Karate
Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively.
The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author's time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
- Undertitel
- The Essence of the Heishu and Kaishu Kata
- Författare
- Giles Hopkins
- ISBN
- 9781623171995
- Språk
- Engelska
- Vikt
- 310 gram
- Utgivningsdatum
- 2018-02-06
- Sidor
- 256
