Teach Yourself Basic Parkour

Parkour is not as hard as it looks.

All you need are a few beginner parkour exercises and practice.

Inside this training manual you will discover all the basic techniques you need.

Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills

Get it now

Includes 4 Free Bonuses

Get your copy of Basic Parkour today and you will also receive:

Your 6-week basic parkour training schedule - a complete parkour roadmap.
How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
A 15-minute yoga stretch routine for increased flexibility, strength, and balance.
How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses while training

Parkour Made Easy

Learn the core skills needed for parkour training
Easy to follow step by step instructions that anyone can follow
No prior experience of parkour needed
Simple and clear pictures so you can see exactly how to do these basic parkour techniques

Basic Parkour Lessons Include

... and more

Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need

Get it now.

Basic Parkour - pocket, Engelska, 2019