Addiction Answers: How To Change Habits And Create A Better Life

Addiction Answers is a new and effective method for creating and managing habits. This easy to understand workbook will show you step by step, how to develop more self-control. It's a 21st century, common sense approach to addiction, codependency and recovery. Addiction Answers will show you how to direct and train your computer-like brain using powerful techniques and exercises. It will help you experience more self-confidence and better health.