A Cookbook for Busy Lives

The gluten-free diet is currently a popular diet that can help you in many ways, particularly in reducing weight and the risk of cardiovascular disease. It can also help in increasing your overall energy.

While on a gluten-free diet, you exclude gluten protein completely from your meals which is usually found in grains like barley, wheat, and rye.

This diet is prescribed by doctors and nutritionists to people who have signs and symptoms of celiac disease.

In this book, I have collected 30 easy-to-cook and delicious gluten-free recipes for you. All of these recipes are tried and tested, and I am sure you are going to love them

Try these dishes and share the love of healthy eating habits with your family.

For additional assistance with transitioning to a gluten free lifestyle, please contact me at glutenfree@busylifehealthywife.com and/or schedule coaching time with me. I have been on the gluten free diet since about 2012.

Happy Cooking

Monica Anne

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