
66 Body Weight and Dumbbell Exercises for Seniors
- Undertitel
- Safe Home Routines to Boost Stability, Enhance Posture, and Support Wellbeing Over 60 Simple Strength Training for Seniors to Build Mobility, Balance, and Daily Vitality
- Författare
- Isla Rowan
- ISBN
- 9798255014095
- Språk
- Engelska
- Vikt
- 195 gram
- Utgivningsdatum
- 2026-05-06
- Förlag
- Independently Published
- Sidor
- 162
