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Five Steps to Sweet Sleep
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Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitude that can allow restful sleep to follow. The more this book is used, the more effective it becomes. The use of this book with senior adults who suffer from chronic pain or dementia can provide a comforting bedtime routine.
- Undertittel
- A Bedtime Book for Sleepless People
- Forfatter
- Jean Birckhead
- ISBN
- 9781512752045
- Språk
- Engelsk
- Utgivelsesdato
- 7.10.2016
- Forlag
- Westbow Press
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
