??e?te t?? e?e??e??a µ?sa sa?

??a ta??d? p??a ??ap? t?? ea?t?

????e?? pa??de?µ???? ap? t? ?d?? s?? t? µ?a??; ?? a???t???? s???e?? ?a? ?? pe?????st???? pep????se?? sa? eµp?d????? ?a a???p???sete p????? t?? d??at?t?t?? sa?; St? "Find Freedom Within You: Mind Psychology You Don''t Know About", ?? s????afe?? Indrajeet Nayak ?a? Daniel Martinez p??sf????? µ?a epa?astat??? p??s????s? st?? p??s?p??? µetas??µat?sµ?, ßas???µe??? st?? ????????a a??µ?? ?a? µ?a µ??ad??? ???st??? p???pt???.

? ??t??s? ?µp?e?s?? ap? ta ?a??te?a ß?ß??a ????????a? ?a? ? e?s?µ?t?s? ???se?? ap? ß?ß??a e?s??e?d?t?t?ta? ?p?? t? "The Mindfulness Book" ?a? "How to Change Your Mind", "Find Freedom Within You" ?epe??? t?? pa?ad?s?a?? ????????a.

??a? p?a?t???? ?d???? ??a t?? p??s?p??? µetaµ??f?s?

??t? t? ß?ß??? de? af??? µ??? t? ?e???a. ???a? ??a? p?a?t???? ?d???? ?eµ?t?? µe e?e??? ß?µata p?? ?a sa? e?d??aµ?s??? st? p??s?p??? sa? ta??d? a??pt????. ?? ????ate ??a "µetaµ??f?s? p??s?p???? e?pa?de?s??" ? "p??t?p? p??s?p???? s?ed??? a??pt????", µ?? ????ete ????.

???a???ste t?? p??s?p??? sa? µetaµ??f?s? s?µe?a!

?? "Find Freedom Within You" e??a? µ?a ?s???? p??? ??a ?p???? ???e?:

• ???s??ste t?? p??s?p??? t??? a??pt??? (?e???ste t? ??a ap? ta ?a??te?a ß?ß??a p??s?p???? a??pt???? p?? ??ete d?aß?se? p?t?!)
• ?e?t??ste t?? ?????? t??? e?e??a (ß?e?te ?µp?e?s? ap? ta ?a??te?a ß?ß??a ????????a?)
• ?e??e?d?ste t? d?µ????????t?t? t??? (t??f?d?t?ste t?? ?a???te?????? sa? p??sp??e?e?, eµp?e?sµ??e? ap? ß?ß??a ?p?? t? "The Secret Millionaire Mind")
• ??e?te µe?a??te?? ???µa ?a? s??p? st? ???
• ??ste µ?a ??? µe a??e?t???t?ta ?a? p????t?ta