Spar
The Yoga of Sound
In lucid exercises presented both in the book and accompanying CD, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.
- Undertittel
- Tapping the Hidden Power of Music and Chant
- Forfatter
- Russill Paul
- Opplag
- First Trade Paper Edition
- ISBN
- 9781577315360
- Språk
- Engelsk
- Vekt
- 312 gram
- Utgivelsesdato
- 7.3.2006
- Forlag
- New World Library
- Antall sider
- 336
