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Kayaking for Fitness
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Kayaking for Fitness

Forfatter:
pocket, 2011
Engelsk
This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water.
Undertittel
An 8-week Program to Get Fit and Have Fun
Forfatter
Jodi Bigelow
ISBN
9781896980379
Språk
Engelsk
Vekt
426 gram
Utgivelsesdato
1.9.2011
Antall sider
160