Intentional Health: Your Best Chance for Aging Well and Avoiding Chronic Health Conditions

We have been in a disease model of health care for too many years and it has failed miserably. Most people genuinely want to feel energetic, enjoy life, sleep well, cherish loving relationships, and take the least amount of medication, if any. Here's the thing: We are all genetically different and require individual treatment. And, if we are intentional, each of us is able to rebuild our health to an optimal level. Identifying root causes combined with altering lifestyle skills is the key to experiencing the transformation process. With advanced functional and genetic testing that Dr. Petro discusses in this book, everyone now has the potential to avoid hidden disease that can cause a decreased healthspan. This book is full of practical advice you can start applying today.