How to Work on Oneself

How can we learn more effectively? How can we best work on ourselves? How do we grow? That is the subject of this brief book, this short sketch by interim philosopher and world traveler, Jens Oliver Meiert. A light treatise on personal growth, he goes over 20 paths to get to know ourselves, for "we are okay as we are, but we can always improve."

→ This is the book if you opt to explore different ways of driving yourself a little crazy.

The outline:

• Acknowledgments
• Introduction
• Dilemmas
• Fundamentals
• The 20 Paths
  1. Learn
  2. Read
  3. Listen
  4. Take Notes
  5. Pick Excellent Sources
  6. Pick Unassuming Sources
  7. Be Cautious Around Media
  8. Be Suspicious of Entertainment
  9. Ask Questions
  10. Ask Yourself Questions
  11. Brainstorm
  12. Make an Effort
  13. Be Diligent
  14. Develop Routines
  15. Improve Skills
  16. Use Tools
  17. Change the Point of View
  18. Cultivate a Reflex
  19. Focus on the Process
  20. Dial It Up
• Alternatives
• Emergency Exit
• Afterword
• Bibliography
• Feedback
• About the Author
• About How to Work on Oneself