Having Your All: How self-care leads to an Energized, Empowered and Effective Life

Are you ready to feel energized ... to be empowered in your life choices ... to be effective in how you lead your life, both personally and professionally?

Finally a solution for the whole 'having it all' debate with concrete strategies to promote meaningful success and well-being for women

In Having Your All, Lifestyle Experts Emma Fogt and Nisha Shah show you how to:

Define what success means to you ... on your terms

Achieve a more balanced and meaningful life

Integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle

Sustain optimal health and well-being for maximizing effective leadership

Gain control of your time and energy so you can focus on the things that are essential to your goals and self-care