
Zone Diet
Written by the author of ENTER THE ZONE and MASTERING THE ZONE, a book containing 150 recipes for the Zone diet plan. It contends that too much carbohydrate upsets hormonal balance and metabolism and instead promotes a balanced diet containing more protein and fat to achieve wellbeing and peak performance.
- Forfatter
- Ph.D. Sears
- ISBN
- 9780722536926
- Språk
- Engelsk
- Vekt
- 264 gram
- Utgivelsesdato
- 4.1.1999
- Forlag
- Harpercollins Publishers
- Antall sider
- 336
