
Your Lifestyle Diet
A healthy diet is more than just balancing food intake, it involves eating foods that promote rather than endanger health. This work aims to help you discover the elements of a healthy diet, identifying good, bad and essential fats and learning the vitamins and supplements you need to take.
- Forfatter
- Karen Sullivan
- ISBN
- 9781903784044
- Språk
- Engelsk
- Vekt
- 170 gram
- Utgivelsesdato
- 1.12.2002
- Forlag
- Wellhouse Publishing Ltd
- Antall sider
- 128
