
Yoga for Children--Yoga Cards
Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises.
Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
- Undertittel
- 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids
- Forfatter
- Lisa Flynn
- Opplag
- Boxed Set
- ISBN
- 9781507208236
- Språk
- Engelsk
- Vekt
- 692 gram
- Utgivelsesdato
- 6.9.2018
- Forlag
- Adams Media Corporation
- Antall sider
- 60
