Spar
Workout Record Book
Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.
It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress
- Undertittel
- Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training
- Forfatter
- Miriam Ivy
- ISBN
- 9781803857640
- Språk
- Engelsk
- Vekt
- 145 gram
- Utgivelsesdato
- 11.7.2023
- Forlag
- MyStarsBooks Publishing
- Antall sider
- 100
