Wheat Belly Slim Guide

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:    •  an extensive grocery and pantry list    •  lists of safe sweeteners, safe thickeners, and safe flours    •  a guide to carb counting    •  advice on finding good food sources of prebiotic fibers to restore bowel health    •  information on grain-free alcoholic beverages    •  top ten easy recipes    •  tips on how to control cravings and much more