What's it Like Being You?

Practical and profound, this guide to discovering a true self behind the "parts" played in everyday life presents the information and inspiration necessary to achieve fulfilment. Often taking a humorous perspective, this work is centred on a belief that the tools we use to deceive ourselves and others are the same tools we need to know ourselves better. Guided meditation is one of a series of practices at the centre of this strategy that slowly brings into focus an awareness of life and its possibilities.