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Warrior Cardio
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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
- Undertittel
- The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
- Forfatter
- Martin Rooney
- ISBN
- 9780062074294
- Språk
- Engelsk
- Utgivelsesdato
- 16.4.2024
- Forlag
- Harpercollins
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
