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User'S Guide to Food Fats and Bad Fats
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User'S Guide to Food Fats and Bad Fats

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
ISBN
9781591200529
Språk
Engelsk
Vekt
310 gram
Utgivelsesdato
12.6.2003
Antall sider
96