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Unplug to Recharge
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Unplug to Recharge

Forfatter:
pocket, 2020
Engelsk
Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.
Undertittel
An Adolescent's Guide to Less Screen Time and More Me Time
Forfatter
Caitlin Ruhl
ISBN
9781716888465
Språk
Engelsk
Vekt
91 gram
Utgivelsesdato
9.7.2020
Forlag
Lulu.com
Antall sider
58