
Unplug & Unwind
- Undertittel
- The Digital Detox Blueprint: Your 8-Week Journey to Calming Tech-Induced Anxiety and Deep, Restorative Sleep
- Forfatter
- Nuno Silva
- ISBN
- 9798250088923
- Språk
- Engelsk
- Vekt
- 218 gram
- Utgivelsesdato
- 27.2.2026
- Forlag
- Independently Published
- Antall sider
- 156
